Mullein seeds, one ounce

Mullein is a good remedy to bring light into your life when life may be hard.  She can bring courage and strength to be your true self. Step into your power and embrace your true self. From Bach Flower remedy.

Medicinally, the leaf  may soothe your respiratory system reduce inflammation and provide antixidant benefits. The roots may help wit UTI and muscle spasm. 

A cloth soaked in warm mullein leaf tea can be applied to inflamed joints, back muscle spasms. 

In TCM mullein is great for treating boils, herpes,  and even hemmorroids. 

In native folks often smoked the leaves as a healing tobacco. (do your own research)

and if we have a toilet paper shortage, just grab a leaf to wipe your bumm

sow the seeds in late fall.